So..if plant based is the future and we have to move away from meat. You do have to educate yourself. The most commonly used meat replacement ingredient is Soya.
Most Soya is cultivated in Brasil. It take a lot of converting rainforest to agricultural land to continue to feed the world's hyped need for plant based.
Especially with Bolsano in the political lead in Brasil and setting a 12 year high in deforestation.
Point of note for males is that Soya..and tofu contain phytoestrogens, these compounds are similar to estrogen and function in a similar way in the human body.